I think the date of this picture is a bit inaccurate,I would have been the world's smallest 7 year old! I think I was about 2 years old,I'm not sure if people can remember back that far (including me),but most people have such fond memories of their childhood.As we grow up,I think we tend to forget the little things that bring us joy.We face difficulties and situations that we are so often oblivious to as children.Adults can over think things,letting the worries of the world rest on their shoulders.I've come up with some tips to help bring us back to those simpler times!
Colour outside the lines
I don't mean just with colouring in either! Children aren't afraid to get things wrong.Try a create something,maybe a sculpture or a lovely cake,if it isn't perfect,does it matter? Remember when you were a child and you make something for someone,and you would be so proud! Bring back that feeling with some creativity.
Take a nap
Obviously only do this one if you can! I don't think the boss would appreciate it.When you have some spare time,get your comfiest blankets and cushions out and have a rest.Not only is this a great way for your body to recharge,studies have shown that they actually increase alertness and make you feel good!
Find joy in the smallest things
Remember watching the raindrops on the window,and seeing which one won the race to the bottom? How about when you would put on your wellies and splash in the puddles? To children,everything is a chance to learn and experience.Do something you love.Go and play with your animals or just doodle in a notebook.It may seem frivolous,but doing these little things can really help you let off steam and see the bigger picture.
Go outside
As a child,the outside was amazing! It could be whatever you wanted it to be,and you could run around for hours,never tiring of energy.Getting outside and reconnecting with the world around you,whether going for a run or just sitting in a park,is a great way to blow out the cobwebs and feel refreshed.
Of course,we all have to return back to adulthood.However,it's a good idea to take the memories and experiences you had as a child, to help you to become a more carefree and happier person!
What do you like to do to take care of your inner child?
